Description This Crustless Sausage and Spinach Quiche with chicken sausage, spinach and cheese is an easy recipe for breakfast, brunch,…
Meal Prep Recipe Yogurt Sheet Pan Pancakes with Mixed Berries
Description Yogurt Sheet Pan Pancakes with Mixed Berries, serve them on a platter for an easy breakfast for the holiday…
Meal Prep Recipe Breakfast Egg Rolls (Air Fryer or Oven Directions)
Description These Breakfast Egg Rolls, loaded with eggs, sausage, and veggies cooked in the oven or air fryer, are a…
Meal Prep Recipe Harissa Chicken Meatballs
Description Harissa Chicken Meatballs are low- carb, grain-free, and gluten-free since I use cauliflower rice instead of breadcrumbs. Yield: 4servings…
Meal Prep Recipe Savory Cottage Cheese Bowl
Description This Savory Cottage Cheese Bowl topped with veggies and pistachios is a protein-packed breakfast that will keep you full…
Meal Prep Recipe Baked Sweet Potato Egg Cups
Description Baked Sweet Potato Egg Cups are a delicious and nutritious breakfast made with grated sweet potatoes, eggs and spices…
Meal Prep Recipe Peanut-Braised Chicken Breasts
Description Peanut-Braised Chicken Breasts cook in an Asian-inspired gingery, slightly spicy peanut sauce served with a limey cabbage carrot salad.…
Meal Prep Recipe Cottage Cheese Egg and Sausage Frittata (High Protein)
Description This protein-packed Cottage Cheese Egg Frittata with spinach and chicken sausage is filling and delicious. Yield: 4servings | Serving…
Meal Prep Recipe Buffalo Chickpea Salad (Vegetarian Lunch Idea)
Description Buffalo Chickpea Salad is great when you want a meatless lunch. It has all the flavors of buffalo wings,…
Meal Prep Recipe Cacio e Pepe Frittata with Cauliflower and Lemony Yogurt
Description Cacio e Pepe Frittata is a fun twist on the Italian pasta dish. Protein-packed with roasted cauliflower and Greek…