Description 2 cups cooked chicken, shredded or diced 1 ripe avocado, mashed 1/4 cup Greek yogurt or mayonnaise 1 tablespoon fresh lime juice 1/2 teaspoon…

Description 8 oz pasta (penne, spaghetti, or your choice) 1 cup cherry tomatoes, halved 2 tbsp olive oil 1 tsp balsamic vinegar Salt and black…

Description For the Salad 1 can (15 oz) chickpeas, drained and rinsed 4 cups mixed greens (arugula, spinach, or romaine) 1/3 cup crumbled goat cheese…

Description For the Meatballs 1 lb ground chicken 1/2 cup crumbled feta cheese 1/4 cup breadcrumbs 1 egg 2 cloves garlic, minced 1 teaspoon lemon…

Description 1 store-bought or homemade flatbread 1 cup fresh cranberries 2 tbsp honey ½ tsp cinnamon ¼ tsp salt ½ cup crumbled feta cheese ¼…

Description 12 oz rigatoni pasta 1/2 cup fresh basil pesto (store-bought or homemade) 1/4 cup toasted pine nuts 1/2 cup freshly grated Parmesan cheese 1…

Description 1 lb ground chicken ½ cup breadcrumbs (use gluten-free if needed) ¼ cup crumbled feta cheese 1 egg 2 tbsp fresh parsley, chopped 1…

Description 1 flatbread or naan 1/2 cup cranberry sauce (homemade or store-bought) 4 oz burrata cheese, torn into pieces 1/4 cup walnuts, chopped 1/2 teaspoon…

Description 1 lb ground beef 1 medium sweet potato, peeled and diced 1 medium zucchini, diced 1 small onion, diced 2 cloves garlic, minced 1…

Description 1 can (15 oz) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1/2 cucumber, diced 1/4 red onion, finely chopped 1/4 cup Kalamata…