Panzanella (Tuscan Bread Salad)

Google
Add Us as a Google Trusted Source

With juicy heirloom tomatoes, crisp cubes of grilled bread, cucumber, and fresh basil, this panzanella recipe is a dish you’ll find yourself making all summer long. Serve it as a side or as a light meal.

Overhead view of panzanella salad in bowl with fork and spoon

Classic Italian Panzanella Salad

Panzanella is a Tuscan bread salad that combines crusty bread, tomatoes, basil, cucumbers, red onion, and olive oil—like Caprese Salad, it’s a perfect summer dish for lunch or as a side for Grilled Chicken Breast. (You can also make it into a fun appetizer, like these Grilled Shrimp Panzanella Skewers.) After tossing everything in a bowl, you’ll let it all marinate for a little while to allow the flavors to blend. The juices from the tomatoes mixed with the olive oil forms the dressing, which makes this salad recipe even easier to put together!

Serve this Panzanella alongside my Tomato Soup for a simple and satisfying meal.

Why My Family Adores This Salad

Gina @ Skinnytaste.com

This simple Italian salad has become a summer tradition in my home. Here’s why we love it—and why you will too!

  • A celebration of summer. Summer recipes let fresh ingredients shine and that’s what’s best about panzanella. Start with fabulous heirloom tomatoes and fragrant fresh basil leaves and you’re already halfway there to a perfect salad.
  • Crispy bread. If croutons are your favorite part of a salad, you’ll appreciate panzanella, where the toasted bread isn’t just a garnish, but a main component of the recipe.
  • Lighter than the traditional version. I add only a tablespoon of olive oil to my panzanella recipe, keeping the calories in check.
Gina signature
Skinnytaste High Protein cookbook protein

Panzanella (Italian Bread Salad)

2
Cals:104.3
Protein:3.1
Carbs:17.7
Fat:2.9
Fiber:2.2
This panzanella recipe might just be the perfect summer salad! It pairs grilled bread with juicy heirloom tomatoes, crisp cucumber, and fresh basil.
Course: Dinner, Lunch, Salad, Side Dish
Cuisine: American
Prep: 10 minutes mins
Cook: 10 minutes mins
Marinating Time: 30 minutes mins
Total: 50 minutes mins

WW Points

Yield: 8 servings
Serving Size: 1 cup

Ingredients

  • 8-10 medium ripe heirloom tomatoes , or beefsteak tomatoes, cut into 1 inch cubes
  • 1 cup seedless cucumber , diced
  • 1/2 medium red onion , chopped
  • 8-10 basil leaves , chopped
  • 1 tbsp extra virgin olive oil
  • extra virgin olive oil spray ,
  • 6 ounces sourdough bread , French bread, or a good crusty Italian bread
  • kosher salt and fresh ground pepper to taste

Instructions

  • Lightly spray bread with olive oil and season with a little salt; grill over medium heat, until toasted and nicely browned.
  • Remove from heat and cut into 1 inch cubes. Set aside.
  • In a large bowl, combine the tomatoes, cucumber, red onion, basil, olive oil, and season liberally with salt and pepper.
  • Let it sit for about 30 minutes to let the flavors combine.
  • Add the bread cubes and toss.
  • Serve in individual bowls.
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Serving: 1 cup, Calories: 104.3 kcal, Carbohydrates: 17.7 g, Protein: 3.1 g, Fat: 2.9 g, Fiber: 2.2 g

What You’ll Need

Overhead view of ingredients for panzanella

The key to making this simple salad is using the freshest high quality ingredients. I used ripe tomatoes from my garden, my homemade Sourdough Bread Recipe, fresh basil, and a good extra virgin olive oil.

  • Tomatoes – I enjoy using colorful heirloom tomatoes because they’re so beautiful in a salad, but beefsteak tomatoes will also work.
  • Seedless cucumber – Like English cucumbers.
  • Red onion – Or use shallot for a milder flavor.
  • Basil – Fresh is a must. Dried just doesn’t taste the same!
  • Extra virgin olive oil – Plus some EVOO spray for toasting the bread.
  • Bread – While I used sourdough, you can also useFrench bread or a good crusty Italian bread.
  • Kosher salt and fresh ground pepper – To season everything and bring it all together.

How to Make Panzanella

Here’s how easy it is to make this panzanella recipe!

Overhead view of bread slices toasting on indoor grill
Grill the bread.
Overhead view of basil, tomatoes, red onions, and cucumbers in bowl for panzanella
Let the veggies marinate.
Stirring bread into bowl of panzanella
Fold in the bread.
  • Grill the bread. Spray the bread with olive oil and sprinkle it with salt. Grill over medium heat until it’s toasted, then cut it into cubes.
  • Start assembling the salad. Toss the tomatoes, cucumber, red onion, and basil with the olive oil, salt, and pepper. Let the salad sit for 30 minutes.
  • Finish. Add the cubes of bread and toss again, then serve.
Overhead view of panzanella salad in serving bowl with fork and spoon and two smaller bowls

Tips and Variations

Here are a few additional pointers and some ways you can put your own spin on this panzanella recipe.

  • Use day old bread. If you do this, you can skip grilling the bread. 
  • Scoop out the seeds of garden cucumbers. Have cucumbers from your garden? You can use those in panzanella too! Just slice them lengthwise and then scoop out the seeds before chopping them. 
  • Add other ingredients. Sliced black olives, balls of fresh mozzarella, shaved Parmesan, white beans, cooked and cooled Grilled Eggplant—there are so many options for this recipe. You can also add a drizzle of balsamic glaze just before serving, like I do with this Bruschetta Pasta Salad.
  • Plan on eating it right away. The bread will get soggy as the salad sits, so this is best eaten immediately. If you want to make panzanella for a party, I recommend storing the bread separately and then adding it just before serving.

What to Serve With Panzanella

While I love panzanella as a light lunch or dinner, it’s also great as a side dish. Here’s some inspiration.

Homemade Pizza

If you like pairing your pizza with a salad, the flavors of panzanella make it a great choice.

This easy Grilled Pizza is made from scratch with my easy yeast-free Greek yogurt dough, topped with sauce, mozzarella cheese and your choice of toppings. A great summer outdoor meal that whole family can enjoy!

7

Grilled Pizza

20 mins
Easy Margherita Pizza made from scratch with my yeast-free, thin crust pizza dough topped with a simple raw tomato sauce, fresh mozzarella cheese, and basil.

6

Margherita Pizza

45 mins
If you like thin crust pizza, you'll love these super easy Lavash flatbread pizzas! Kids love them and they take only minutes to prepare.

4

Lavash Flatbread Pizzas

20 mins
I've been taking advantage of the tomatoes and basil overflowing from my garden with these simple French bread pizzas. Only 5 ingredients, less than 10 minutes to make! Have them for lunch or dinner paired with a side salad.

7

French Bread Pizza Caprese

10 mins

Grilled Proteins

Because panzanella is so summery, it’s great for serving alongside grilled main dishes.

Grilled Chicken Caprese Salad

5

Grilled Chicken Caprese

25 mins
Grilled Pesto Chicken and Tomato Kebabs

2

Grilled Pesto Chicken and Tomato Kebabs

1 hr 20 mins
Garlic Butter Grilled Shrimp

3

Grilled Shrimp with Garlic Butter

20 mins
Grilled Chicken Bruschetta

3

Grilled Bruschetta Chicken

15 mins

Italian Dishes

Panzanella complements so many other Italian-inspired main dishes.

Close up of pasta with zucchini sauce in a bowl with a fork.

11

Pasta with Creamy Zucchini Sauce

35 mins
Assemble this super easy chicken and vegetable dinner on a sheet pan and pop it into your oven for a delicious, fuss-free meal. For easy clean-up, line your sheet pan with foil or parchment.

4

Sheet Pan Italian Baked Boneless Chicken Thighs and Veggies

1 hr
Grilled Eggplant Parmesan

10

Grilled Eggplant Parmesan

1 hr 5 mins
Angel hair pasta tossed with summer zucchini and tomatoes fresh from the garden. The perfect meatless meal you'll be craving again and again. Serve this with plenty of Parmigiano Reggiano!

7

Angel Hair Pasta with Zucchini and Tomatoes

15 mins

Proper Storage

If you know you’re not going to eat the whole salad in one sitting, only add the bread to the portion you’ll be eating right away. Then, keep the toasted bread in an airtight container for 1-2 days and store the veggie component of the panzanella in the refrigerator in a separate airtight container.

Once you’ve added the bread, the salad will last a day in the fridge, but the bread will get soft.

Forkful of panzanella held over bowl

More Summer Salad Ideas

  • Summer Tomato Salad
  • Cucumber Melon Salad
  • Watermelon Caprese Salad
  • Peach Arugula Salad
  • Watermelon Feta Salad
0 Shares