Author: Serile

This delicious high protein omelet, loaded with vegetables and cheese, has 30 grams of protein. The perfect breakfast to start…

Healthy Asian Chicken Meatballs are made with ground chicken, ginger, and spices and coated with a honey-soy sauce. An easy…

Homemade Breakfast Sausage Patties made with ground turkey (or ground meat of your choice), spices, and herbs, like sage, thyme,…

This easy Hungarian Goulash, a hearty beef stew, is the ultimate comfort food made even simpler with the convenience of…

Carne Molida (Puerto Rican Picadillo) is a staple in my dinner rotation, which is very similar to my Cuban picadillo,…

This High-Protein Breakfast Quesadilla, with fluffy scrambled eggs, lean breakfast sausage, and cheese, has over 30 grams of protein per…

Greek Shrimp Saganaki made with shrimp simmered with tomatoes, briny olives and creamy feta. A quick healthy dinner for busy…

Make this melt-in-your-mouth Beef Bourguignon in the slow cooker simmered low and slow with mushrooms and carrots for a cozy…

This 3-ingredient Protein White Hot Chocolate recipe is too easy not to share. I make it all the time, it’s…

This easy whole Baked Salmon recipe features a whole salmon fillet, fresh lemon, and a generous blend of fresh herbs…