High Protein Recipes

These golden, crisp Turkey Cutlets with Parmesan Crust, pan-fried or air-fried, are a quick weeknight dish the whole family will…

This crispy Air Fryer Breaded Chicken Breast is topped with a Mediterranean Salad of tomatoes, red onion, romaine lettuce, and…

This quick and easy Tofu Stir Fry is packed with plant-based protein, crisp colorful vegetables, and a simple 3-ingredient sauce…

Cilantro Lime Chicken is the the most flavorful chicken breast recipe, marinated in olive oil, lime juice, lime zest, garlic,…

These Spicy Sriracha Tofu Rice Bowls (air fryer or oven directions) make a flavorful protein-packed meatless meal that comes together…

This protein-packed bowl of oatmeal, sweetened with ripe banana and just a touch of maple syrup, uses vanilla protein shake,…

This Portuguese Seafood Stew is made with clams, shrimp, scallops and chorizo comes together in minutes! Serve it with some…

Caesar-Marinated Chicken Zucchini Kabobs made with my homemade Caesar salad dressing and grilled romaine for a light and delicious summer…

This quick, one-pot Ground Turkey Skillet with zucchini, corn, tomatoes, and black beans is great for weeknight dinner or meal…

Shrimp “cook” in lime juice to make this flavorful Shrimp Ceviche, with fresh cilantro, cucumbers and jalapeño. The perfect summer…