Description 2 cups cooked chicken, shredded 4 oz cream cheese, softened ½ cup sour cream ½ cup heavy cream 1…
Keto Recipes

Herby Lemon Parmesan Farro with Roasted Cherry Tomatoes & Feta
Description For the Salad: 12 oz cheese tortellini 1/2 cup roasted red peppers, chopped 1/3 cup crumbled goat cheese 1/4…

Herbed Ricotta & Parmesan Orzo with Baby Greens
Description 1 pre-made flatbread or naan 1 cup red or black grapes, halved 4 oz Brie cheese, sliced 1 tablespoon…

One-Pan White Cheddar Mozzarella Pasta
Description Whipped Ricotta Dip with Honey, Lemon & Fresh Basil 1 cup whole milk ricotta cheese 1 tablespoon honey (plus…

Caprese Pesto Pasta with Burrata & Roasted Tomatoes
Description 8 lasagna noodles, cooked and drained 1 tablespoon olive oil 2 cups mushrooms, finely chopped 2 cups fresh spinach,…

Goat Cheese & Cranberry Chickpea Salad with Lemon Vinaigrette
Description 2 cups cooked chicken, shredded or diced 1 ripe avocado, mashed 1/4 cup Greek yogurt or mayonnaise 1 tablespoon…

Cranberry-Honey Garlic Shrimp with Pineapple & Bell Peppers
Description 8 oz pasta (penne, spaghetti, or your choice) 1 cup cherry tomatoes, halved 2 tbsp olive oil 1 tsp…

Lemon Chicken Feta Meatballs with Garlic Chickpeas
Description For the Salad 1 can (15 oz) chickpeas, drained and rinsed 4 cups mixed greens (arugula, spinach, or romaine)…

Pesto, Pine Nut & Parmesan Rigatoni
Description For the Meatballs 1 lb ground chicken 1/2 cup crumbled feta cheese 1/4 cup breadcrumbs 1 egg 2 cloves…

Greek Chicken Meatballs with Lemon
Description 1 store-bought or homemade flatbread 1 cup fresh cranberries 2 tbsp honey ½ tsp cinnamon ¼ tsp salt ½…
