Description For the Chicken 2 large boneless, skinless chicken breasts, halved lengthwise 1 cup all-purpose flour 2 large eggs, beaten…
Keto Recipes

Lemon Chicken Parmesan Meatballs with Garlic Orzo
Description For the Salad: 3 medium beets, roasted, peeled, and sliced 4 cups arugula ¼ cup pistachios, roughly chopped 2…

Creamy Lemon Chicken Ricotta Meatballs with Spinach & Garlic Rigatoni
Description 8 oz pasta of choice (spaghetti, penne, or fusilli) 1 ½ cups broccoli florets ½ cup walnuts, toasted ¼…

Cheesy Cranberry & Walnut Tear-Apart Bread
Description For the Meatballs 1 lb ground chicken 1/2 cup ricotta cheese 1/2 cup breadcrumbs 1/4 cup grated Parmesan cheese…

Cabbage and Ground Beef
Description 1 can (15 oz) chickpeas, drained and rinsed ½ cup feta cheese, crumbled ¼ cup dried cranberries 1 tbsp…

Feta Spinach Casserole Delight
Description 1 round loaf sourdough or crusty bread 1 ½ cups shredded mozzarella cheese ½ cup crumbled blue cheese or…

Zesty Turkey & Ricotta Meatballs with Garlic Spinach Rigatoni
Description 1 lb ground beef 1 small onion, diced 2 cloves garlic, minced 1 small head cabbage, chopped 1 can…

Balsamic Roasted Beet & Goat Cheese Chickpea Salad
Description 4 cups fresh spinach, chopped 1 cup crumbled feta cheese 1 cup ricotta cheese 2 large eggs, beaten ½…

Million Dollar Roast Beef Tenderloin
Description For the Meatballs: 1 lb ground turkey ½ cup ricotta cheese ¼ cup grated Parmesan cheese ½ cup breadcrumbs…

Crispy Honey Sriracha Brussels Sprouts
Description For the Salad: 2 medium beets, peeled and diced 1 tbsp olive oil ½ tsp salt ¼ tsp black…
