Description For the Blackened Chicken 2 boneless, skinless chicken breasts 1 tablespoon olive oil 1 teaspoon smoked paprika 1/2 teaspoon…
Keto Recipes

Lemon Pesto Orzo with Burrata & Roasted Pine Nuts
Description 2 boneless, skinless chicken breasts 1 tbsp olive oil Salt and black pepper, to taste 1 tsp garlic powder…

Mozzarella-Stuffed Onion Rings with Garlic Butter
Description 1 lb chicken breasts, boneless and skinless, cut into bite-sized pieces 1 ½ cups orzo pasta 1 tbsp olive…

Easy Homemade Okra Fries Recipe
Description 1 cup orzo pasta 1 cup fresh basil leaves ½ cup grated Parmesan cheese ¼ cup olive oil 2…

Garlic Butter Cranberry Chicken with Creamy Spinach Orzo
Description 2 large onions, sliced into thick rings 8 oz mozzarella cheese, cut into strips 1 cup all-purpose flour 2…

Pita Pockets with Chickpeas, Cranberries & Tahini Dressing
Description 1 lb fresh okra, sliced into ½-inch thick rounds 1 tbsp olive oil 1 tsp garlic powder 1 tsp…

Chocolate Cottage Cheese Mousse
Description For the Chicken: 2 boneless, skinless chicken breasts 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon paprika 2…

Creamy Basil and Garlic Pasta with Crescenza
Description 2 whole wheat pita pockets, halved 1 can (15 oz) chickpeas, drained and rinsed 1/3 cup dried cranberries 1/4…

Tangy Greek Pasta Salad with Cranberries, Feta & Sun-Dried Tomatoes
Description 1 cup cottage cheese 1/4 cup cocoa powder 2 tablespoons honey or maple syrup 1 teaspoon vanilla extract 1/4…

Spinach Basil Pesto
Description 8 oz pasta (fettuccine, linguine, or your choice) 2 tablespoons olive oil 3 cloves garlic, minced ½ teaspoon red…
