Description For the Chicken Tenders: 1 lb chicken tenders 1/2 cup buttermilk 1 cup panko breadcrumbs 1/2 cup all-purpose flour…
Keto Recipes

Mediterranean Salmon Pasta Salad
Description 12 oz fusilli pasta 2 cups fresh spinach, chopped 1 can (14 oz) artichoke hearts, drained and chopped 1/2…

Greek Chicken Feta Meatballs with Lemon-Herb Orzo
Description 1 (10 oz) package frozen spinach, thawed and drained 1 (14 oz) can artichoke hearts, drained and chopped 8…

Creamy Feta & Spinach Stuffed Sweet Potatoes with Balsamic Cranberry Glaze
Description For the Salad 8 oz rotini or bowtie pasta 1 cup cooked salmon, flaked 1/2 cup cherry tomatoes, halved…

Creamy Lemon Chicken Meatballs with Cranberry, Ricotta & Garlic Butter Orzo
Description For the Meatballs: 1 lb ground chicken 1/2 cup crumbled feta cheese 1/4 cup breadcrumbs 1 egg 2 cloves…

Creamy Garlic Parmesan Ranch Beef & Corn Pasta Skillet
Description For the Sweet Potatoes 4 medium sweet potatoes 1 tablespoon olive oil Salt and black pepper, to taste For…

Bruschetta with Whipped Ricotta & Honey
Description For the Meatballs: 1 lb ground chicken ¼ cup breadcrumbs 1 egg 2 tbsp grated Parmesan cheese 1 tbsp…

Greek Pasta Salad with Cranberries & Honey-Lemon Dressing
Description 8 oz pasta (penne, rotini, or shells) 1 lb ground beef 1 tbsp olive oil 1 small onion, diced…

Greek Orzo Salad
Description For the Bruschetta: 1 baguette, sliced into ½-inch thick pieces 2 tbsp olive oil 1 clove garlic, halved For…

Blue Cheese Mustard Greens Orzo with Sour Cream and Oregano
Description 2 cups cooked rotini or bowtie pasta 1/2 cup cherry tomatoes, halved 1/2 cup cucumber, diced 1/4 cup red…
