Description 1 cup orzo pasta 1 zucchini, diced 1 red bell pepper, diced 1 small eggplant, diced 1 cup cherry…
Keto Recipes

Ricotta & Cranberry Farfalle Salad with Lemon Vinaigrette
Description 1 can (15 oz) chickpeas, drained and rinsed 1 cup cherry tomatoes, halved 1/2 cucumber, diced 1/4 red onion,…

Storming Crab Seafood Bread
Description 1 cup orzo pasta 1 tablespoon olive oil 1 small shallot, minced 1 cup endive, chopped 1/2 cup Fontina…

Pesto Pasta with Burrata & Toasted Pine Nuts
Description For the Salad: 12 oz farfalle pasta, cooked and cooled ½ cup ricotta cheese ½ cup dried cranberries ½…

Ricotta & Arugula Farro Salad with Citrus Balsamic Glaze
Description For the Seafood Bread: 1 large French baguette or Italian bread, halved lengthwise 1/2 lb lump crab meat 1/2…

Mexican Street Corn Dip
Description 8 oz pasta (spaghetti, linguine, or your choice) 1/2 cup basil pesto (store-bought or homemade) 1 tablespoon olive oil…

Whipped Feta Dip with Olives & Roasted Red Peppers
Description 1 cup farro, cooked according to package instructions 1 cup arugula ½ cup ricotta cheese 1 orange, juiced and…

Pomegranate, Feta & Arugula Barley Salad with Citrus Dressing
Description 4 cups frozen corn, thawed 1 tbsp olive oil 1 small red onion, finely diced 2 cloves garlic, minced…

Ricotta and Cranberry Chickpeas with Lemon Vinaigrette
Description 8 oz feta cheese, crumbled ½ cup Greek yogurt 2 tbsp olive oil 1 tbsp lemon juice 1 clove…

Chocolate Peanut Butter & Banana Chia Pudding
Description For the Salad: 1 cup pearl barley, cooked and cooled 2 cups fresh arugula ½ cup pomegranate seeds ¼…
