Description This Grilled Chicken Strawberry Avocado Salad is a big bowl (or plate) of sunshine! It’s super filling with 30 grams of protein per serving!…

Description Don’t like mayonnaise? Then you’ll love this mayo-less tuna macaroni salad made with canned tuna, arugula, capers and pasta topped with shaved Parmigiano Reggiano,…

Description This quick, one-pot Ground Turkey Skillet with zucchini, corn, tomatoes, and black beans is great for weeknight dinner or meal prep! Equipment Large Skillet…

Description This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It’s a tasty twist on traditional chicken salad with…

Description These simple strawberry scones made lighter are a wonderful breakfast and a delicious way to use up fresh summer strawberries! Yield: 8servings | Serving…

Description Cilantro Lime Chicken Breast is marinated in olive oil, lime juice, lime zest, garlic, and cilantro and cooked in the air fryer or grill.…

Description Chicken Cutlet Caprese Salad made with heirloom tomatoes with lightly pan-fried chicken cutlets, fresh mozzarella, and basil. Yield: 4servings | Serving Size: 1/4th of…

Description Made with both ground beef and beans, plus canned tomatoes and tomato sauce, and a homemade blend of chili seasonings, this is truly the…

Description Ingredients Yield: 4servings | Serving Size: 1salad Dressing: 1/2cupjarred mild salsa 4teaspoonsextra virgin olive oil juice of 1/2 lime Meat: 1lb93% ground turkey, or…

Description Tuna Egg Salad is my go-to high-protein lunch when I need something quick – it takes about 15 minutes and has 30g protein! Yield:…