Description

This easy Chicken Curry dish with potatoes, garam masala, cumin and curry spices and simmered with coconut milk. This aromatic dish

Yield: 6servings | Serving Size: 1thigh with sauce and potato

Ingredients

1/2tbspolive oil

1/2tsproasted cumin

1-1/2tspgaram masala

2tspcurry powder

1/2onion, minced

5clovesgarlic, minced

1large tomato, chopped

2tbspfresh cilantro, chopped

1/2cuplight coconut milk

2/3cupwater

8oz1 large potato, peeled and diced small

6skinless chicken thighs

kosher salt to taste

Instructions

Heat oil in a large deep skillet, over medium heat.

• Add onion and garlic and sauté 1 minute. Add cumin, masala and curry powder and mix well, cooking 1 minute.

Place chicken in the pan and season with 1 teaspoon salt.

• Add tomatoes, cilantro, coconut milk and water.

• Stir all ingredients and cover pan, simmer on medium-low until chicken is cooked through, about 30 minutes.

Add potatoes, 1/2 teaspoon salt and simmer, covered an additional 10 minutes, or until the potatoes are tender.

Pressure Cooker Directions: Reduce water to 1/2 cup and cook the chicken after step 4 on high pressure for 15 minutes, quick release then add potatoes, high pressure 5 minutes. Let it release naturally.

Last Step:

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Nutrition

Serving: 1thigh with sauce and potato, Calories: 213kcal, Carbohydrates: 12g, Protein: 24g, Fat: 7g, Saturated Fat: 1.5g, Cholesterol: 108mg, Sodium: 392.5mg, Fiber: 1.5g, Sugar: 0.5g