Description Fall Kale Salad with Maple Dijon Dressing Prep Time: 15 min | Cook Time: 12 min | Total Time:…
Meal Prep Recipe Pumpkin Protein Pancakes
Description These protein pumpkin pancakes are my favorite easy, quick AND nutritious breakfast. Perfect for fall mornings, or all year-round!…
Meal Prep Recipe Autumn Kale Quinoa Salad
Description This Autumn Kale Quinoa Salad is perfect for fall meal prep. Enjoy hearty flavors and fresh ingredients in every…
Meal Prep Recipe Chicken Salad with Grapes
Description This high protein chicken salad with grapes is the perfect mix of sweet, savory, and creamy. It’s an easy…
Meal Prep Recipe Apple Cinnamon All-Bran Muffins
Description Make these delicious apple cinnamon all-bran muffins, packed with fiber and naturally sweetened for a healthy treat. Prep Time:…
Meal Prep Recipe Oven Baked Thin Sliced Chicken Breasts
Description Baked thin sliced chicken breast is the lean protein you need for ingredient prep. Add to salads, pastas, or…
Meal Prep Recipe Veggie Mediterranean Sandwich
Description My Veggie Mediterranean Sandwich is a fresh, light lunch full of colour. Made with red lentil hummus and whole…
Meal Prep Recipe Air Fryer Teriyaki Salmon Bites
Description This air fryer teriyaki salmon bites are the simplest protein to throw with any meal. It only takes 6…
Meal Prep Recipe Blackened Shrimp with Mango Salsa Bowls
Description Easy shrimp with mango salsa bowls are the perfect easy weeknight dinner option. Packed with nutrients, and can be…
Meal Prep Recipe EASY 30 minute Air Fryer Stuffed Peppers (vegetarian)
Description These air fryer stuffed peppers are the perfect 30 minute meal! Tender bell peppers packed with plant based protein,…