Description Salty, addictive and way crispier than oven baked. These air fryer diced potatoes are the easiest side for any…
Meal Prep Recipe Chocolate Protein Balls
Description Satisfy your sweet tooth with these Chocolate Protein Balls. They’re rich, chewy, and balanced with protein, fiber, and healthy…
Meal Prep Recipe Balsamic Roasted Veggie Pasta Salad
Description Make this Balsamic Roasted Veggie Pasta Salad for an easy, veggie-packed lunch that’s full of flavour and perfect for…
Meal Prep Recipe Easy Chicken and Vegetable Noodle Soup (Low Sodium)
Description Easy Chicken and Vegetable Noodle Soup Prep Time: 30 min | Cook Time: 30 min | Total Time: 1…
Meal Prep Recipe High Protein Loaded Potato Soup
Description This High Protein Loaded Potato Soup is creamy, cozy, and satisfying. It’s a lighter, higher protein version of the…
Meal Prep Recipe Garlic Parmesan Roasted Broccoli and Cauliflower
Description This Garlic Parmesan Roasted Broccoli and Cauliflower is crispy, flavourful, and simple to make. It works perfectly as a…
Meal Prep Recipe Hidden Veggie Mac and Cheese
Description This hidden veggie mac and cheese is PERFECT! It’s packed with veggies, protein and fibre while still tasting AMAZING.…
Meal Prep Recipe Cottage Cheese and Egg Casserole
Description This Cottage Cheese and Egg Casserole is an easy, make-ahead breakfast loaded with protein and veggies. Customize it with…
Meal Prep Recipe Cranberry and Pecan Chicken Salad
Description Cranberry Pecan Chicken Salad is an easy high protein lunch! We use crisp celery, cranberries and pecans for the…
Meal Prep Recipe Protein Waffles
Description These protein waffles are soft, fluffy, and packed with protein for a balanced breakfast. Easy to make, freezer friendly,…