Description 2 tbsp chia seeds 1 cup almond milk (or any milk of your choice) 1 tbsp peanut butter 1…
Creamy Basil Chicken Ricotta Meatballs & Toasted Almonds
Description 2 ripe bananas, sliced into ½-inch rounds 1 tablespoon unsalted butter 1 tablespoon honey or maple syrup 1 teaspoon…
Oven-Baked Mediterranean Pasta
Description For the Ravioli Dough: 2 cups all-purpose flour 2 large eggs ½ tsp salt 1 tbsp olive oil Water,…
Crispy Parmesan Chickpeas & Spinach with Lemon Drizzle
Description For the Meatballs: 1 lb ground chicken ½ cup ricotta cheese ¼ cup grated Parmesan cheese 1 egg ½…
Marry Me Tortellini
Description 12 oz penne pasta 2 tbsp olive oil 1 small onion, diced 2 cloves garlic, minced 1 can (14…
Warm Quinoa, Apple & Feta Salad with Lemon Thyme Dressing
Description For the Crispy Chickpeas: 1 can (15 oz) chickpeas, drained and rinsed 2 tbsp olive oil 1/2 cup grated…
Mediterranean Chicken Meatballs with Cranberry Lemon Orzo & Pine Nuts
Description For the Sauce: 1 tbsp olive oil 2 tbsp unsalted butter 3 cloves garlic, minced 1 tsp red pepper…
Mediterranean Chickpea & Feta Orzo Salad
Description 1 cup quinoa, rinsed 2 cups water or vegetable broth 1 medium apple, diced 1/2 cup crumbled feta cheese…
Feta Spinach Orzo
Description For the Chicken Meatballs: 1 lb ground chicken ½ cup breadcrumbs (use gluten-free if needed) ¼ cup crumbled feta…
Oyster Sauce-Infused Bok Choy with Roasted Garlic Mushrooms
Description 1 cup orzo pasta 1 can (15 oz) chickpeas, drained and rinsed 1/2 cup feta cheese, crumbled 1/2 cup…