Delicious high protein Buffalo Chicken Rice Bowls are made with chicken breast, black beans, brown rice, cheese and smothered in…
Author: Serile

Breakfast Strata with Sausage and Mushrooms
Breakfast Strata with Sausage and Mushrooms is a savory, make-ahead breakfast casserole made with day old bread, eggs, cheese, sausage…

Bacon Spinach Breakfast Casserole with Gruyère Cheese
This Bacon Spinach Breakfast Casserole with Gruyère is perfect for your next holiday gathering, feeding a crowd, or meal prep…

Spicy Vodka Chicken Parmesan
This easy Chicken Parmesan with Vodka Sauce is made with sliced jarred hot cherry peppers, vodka sauce, fresh mozzarella, and…

High-Protein Zucchini Omelet for One
This easy High-Protein Zucchini Omelet for One is a healthy breakfast or lunch. Over 36 grams of protein and 1…

Sheet Pan Thanksgiving Dinner for Four
This easy Sheet Pan Thanksgiving dinner for four is made with roast turkey breast, maple-glazed sweet potatoes, and Brussels sprouts.…

High-Protein Enchilada Scrambled Eggs
Whip up these 5-minute Enchilada Scrambled Eggs, they’re a high-protein, high-fiber breakfast that’s quick and delicious! Plus, they’re low-carb, gluten-free,…

Instant Pot Bolognese Sauce
Make the best Instant Pot bolognese sauce in one hour! This classic pasta sauce is so easy to make in…

Blackened Air Fryer Salmon Bites
These 6-minute Blackened Air Fryer Salmon Bites are great on top of a salad, served with rice or your favorite…

Korean-Inspired Salmon Tacos with Spicy Slaw
Korean-Inspired Salmon Tacos with Spicy Gochujang Slaw is a delicious way to switch up your fish taco game! Korean-Inspired Salmon…
