Beef Ragu in the slow cooker, made with lean ground beef, sausage, onions, carrots, and celery is perfect over pappardelle,…
Author: Serile

Lox and Eggs with Onions
Lox and Eggs with Caramelized Onions, also called a LEO scramble takes “ordinary” scrambled eggs to “gourmet”, a 15 minute…

Air Fryer Salmon Fish Sandwich
For a healthier fish sandwich loaded with omega-3s, try this Air Fryer Salmon Sandwich with lemon-caper mayo! Air Fryer Salmon…

Parmesan-Herb Baked Salmon
This easy Parmesan Herb Baked Salmon recipe is flaky and tender with incredible flavor – perfect for company or busy…

15-Minute Protein Chia Seed Cereal
The viral chia seed cereal, only with a scoop of protein! Makes a great high protein breakfast or snack, just…

Fish Taco Bowl
If you need a high protein, low-carb dish you can whip up in under 20 minutes, these Fish Taco Bowls…

Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella
This delicious Grilled Chicken Panini with Zucchini, Tomato, and Mozzarella highlights end-of-summer vegetables on sour dough bread. Chicken Panini with…

Air Fryer Popcorn Chicken
This easy Air Fryer Popcorn Chicken recipe is kid-friendly, lighter and healthier than your typical fast-food version and a fun…

Pineapple Chia with Cottage Cheese
Pineapple Chia with Cottage Cheese, made with four ingredients, is an easy high-protein vegetarian breakfast or snack idea. Pineapple Chia…

Peach Pie Cottage Cheese Bowls
Peach Pie Cottage Cheese Bowls is a delicious, high protein breakfast made with fresh, ripe summer peaches. Peach Pie Cottage…
