Breaded Pork Cutlets with Lime

Breaded Pork Cutlets with Lime is one of my family’s favorite dishes! I make this monthly, because they request it!

Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried. My family loves when I make them, and often request that I make them for dinner. A little different than chicken cutlets, these have more of a Latin flair, which we serve with fresh lime juice on top – yum!

Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried. My family loves when I make them, and often request that I make them for dinner. A little different than chicken cutlets, these have more of a Latin flair, which we serve with fresh lime juice on top – yum!

It’s very similar to my turkey cutlet recipe, but with more Latin flavors. I season the pork with dry adobo seasoning (salt and garlic powder would be fine too) and I season the egg wash with my homemade sazon for flavor.
Breaded Pork Cutlets with Lime – lightly pan fried, easy to make, and very family friendly! Smart Points: 7 Calories: 216
Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried.
Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried.
Pork sirloin cutlets are a lean cut, and taste wonderful breaded and lightly pan fried.

Breaded Pork Cutlets with Lime

4
Cals:216
Protein:36
Carbs:11
Fat:10
Fiber:1
Breaded Pork Cutlets with Lime is one of my family’s favorite dishes! I make this monthly, because they request it!
Course: Dinner
Cuisine: American
Prep: 15 minutes mins
Cook: 15 minutes mins
Total: 30 minutes mins

WW Points

Yield: 4 servings
Serving Size: 1 cutlet

Ingredients

  • 4 5 oz thin sliced lean pork sirloin cutlets
  • seasoned salt , such as adobo
  • 2 large egg whites , beaten
  • 1/2 teaspoon sazon , homemade or packaged
  • 1/2 cup seasoned breadcrumbs , or gluten-free crumbs
  • 1 1/2 tbsp olive oil
  • lime wedges for serving

Instructions

  • Season cutlets with 3/4 teaspoon seasoned salt.
  • Place bread crumbs in a medium shallow bowl.
  • In another bowl beat egg whites with sazon.
  • Dip pork cutlets in egg whites, then breadcrumb mixture, shaking off excess.
  • Heat a large nonstick frying pan on medium to medium heat. Add the olive oil and pork cutlets, cook about 6 minutes on each side, until golden brown and no longer pink in the center.
  • Serve with lime wedges.

Air Fryer Instructions

  • After cutlets are breaded spray both sides with oil and air fry at 400F for 4 minutes on each side, or until golden
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Serving: 1 cutlet, Calories: 216 kcal, Carbohydrates: 11 g, Protein: 36 g, Fat: 10 g, Saturated Fat: 2 g, Cholesterol: 89 mg, Sodium: 404 mg, Fiber: 1 g, Sugar: 1 g