One Pan Chicken Scarpariello gets a healthy twist with cauliflower in place of potatoes for a high-protein, gluten-free, low-carb dinner…
High Protein Recipes

Potsticker Soup
This easy Potsticker Soup is made with frozen chicken potstickers, fresh vegetables, and nourishing bone broth for a fast, cozy…

Fall Steak Salad with Sweet Potatoes
This Fall Steak Salad with Sweet Potatoes is an easy one-skillet meal, topped with a vibrant chimichurri sauce. Fall Salad…

Instant Pot Spaghetti with Meat Sauce
Instant Pot Spaghetti and Meat Sauce — an easy family dinner ready in under 30 minutes, all made in one…

Air Fryer Meatball Subs
Air Fryer Meatball Subs are an easy, healthy twist on the classic. Made with homemade meatballs, marinara, and melted cheese…

Drunken Noodles (Pad Kee Mao)
Spicy, savory, and slightly sweet, these Thai Drunken Noodles are inspired by the popular Thai street food Pad Kee Mao.…

Pork Milanese with Kale and Apple Salad
Pork Milanese with Kale and Apple Salad—crispy pork cutlets, fresh apples, hearty kale, and maple mustard vinaigrette. Make this high-protein,…

Pumpkin Lasagna Skillet
This savory Pumpkin Lasagna Skillet is the ultimate cozy fall dinner. Made in just one pan with pasta, pumpkin, cheese,…

Chicken Shawarma Sheet Pan Dinner
If you need a high-protein and high-fiber dinner idea, this Chicken Shawarma Sheet Pan Dinner is packed with juicy chicken…

Cottage Cheese Queso
This high-protein Cottage Cheese Queso dip is the ultimate lightened-up snack for game day, or late-night cravings. Cottage Cheese Queso…
