Description For the Meatballs: 1 lb ground chicken ½ cup crumbled feta cheese 1 egg ¼ cup breadcrumbs (optional for…
Keto Recipes

Lemon Pesto Rigatoni with Burrata & Toasted Pistachios
Description 12 oz rigatoni pasta ¼ cup pesto (store-bought or homemade) Zest and juice of 1 lemon ¼ teaspoon salt…

Greek Pasta Salad with Shrimp, Tomatoes, Zucchini, Peppers, and Feta
Description For the Salad: 1 can (15 oz) chickpeas, drained and rinsed ½ cup crumbled feta cheese ¼ cup dried…

Lemon Goat Cheese Orzo
Description For the Salad: 8 oz pasta (penne or fusilli works best) 1 lb shrimp, peeled and deveined 1 cup…

Coconut Curry Noodle Soup with Thai Herbs
Description 1 can (15 oz) chickpeas, drained and rinsed 1/4 cup crumbled feta cheese 1/4 cup dried cranberries 2 tablespoons…

Creamy White Bean & Kale Soup with Parmesan
Description 1 cup orzo pasta 2 tablespoons unsalted butter 1 clove garlic, minced 1/2 teaspoon salt 1/4 teaspoon black pepper…

Mediterranean Ricotta Pita Bites with Pistachios & Honey
Description 1 tbsp olive oil 1 small onion, diced 2 cloves garlic, minced 2 cans (15 oz each) white beans,…

Crockpot Steak Bites
Description 8 oz penne pasta ½ cup feta cheese, crumbled ½ cup dried cranberries ¼ cup toasted walnuts, chopped 2…

Whipped Cranberry Ricotta Dip with Toasted Almonds
Description 1 ½ lbs sirloin steak, cut into bite-sized cubes 1 tbsp olive oil 1 tsp garlic powder 1 tsp…

Spring Roll Salad with Spicy Ginger Dressing
Description For the Meatballs: 1 lb ground chicken ½ cup ricotta cheese ¼ cup grated Parmesan cheese 1 egg ½…
