Description 1 cup ricotta cheese ½ cup cream cheese, softened ¼ cup powdered sugar 1 tsp vanilla extract 1 cup…
Keto Recipes

Mediterranean Pasta Salad with Feta & Olives
Description For the Salad: 1 cup orzo pasta 2 cups fresh arugula, washed and dried ½ cup crumbled feta cheese…

Torta Paradiso
Description 8 oz pasta (spaghetti, rigatoni, or your choice) 2 tbsp olive oil 3 cloves garlic, minced 1 pint cherry…

Feta and Cranberry Orzo Salad with a Fresh Lemon Twist
Description 8 oz pasta (penne or rotini work well) 1 cup cherry tomatoes, halved 1 cucumber, diced 1/2 red onion,…

Maple-Glazed Salmon with Pomegranate & Pecans
Description For the Salad: 1 cup orzo pasta 1/2 cup crumbled feta cheese 1/3 cup dried cranberries 1/4 cup chopped…

Avocado Burrata Toast with Balsamic Glaze
Description For the Meatballs: 1 lb ground chicken ½ cup ricotta cheese ¼ cup grated Parmesan cheese FuII Recıpe in…

Mediterranean Layer Dip
Description 4 salmon fillets (about 6 oz each) 2 tbsp olive oil ¼ cup pure maple syrup 2 tbsp Dijon…

Dolly Parton’s Butterscotch Pie
Description 2 slices of your favorite bread (sourdough or whole grain recommended) 1 ripe avocado, mashed 1 ball of burrata…

Cranberry-Glazed Shrimp & Pineapple Packets with Garlic Butter
Description Base Layer: 1 cup hummus (classic or roasted garlic) Second Layer: 1 cup Greek yogurt (plain, full-fat) 1 tsp…

Mediterranean Orzo Salad with Feta & Dried Cherries
Description 1 lb large shrimp, peeled and deveined 1 ½ cups fresh pineapple chunks ½ cup cranberry sauce 2 tbsp…
