Description Breakfast Sausage and Mushroom Strata, a make-ahead breakfast casserole made with day old bread, eggs, cheese, sausage and mushrooms. 13 x 9 baking dish…

Description A light and creamy broccoli salad that’s gluten-free, dairy-optional—perfect for BBQs, potlucks, or meal prep. So good!! Equipment sheet pan Ingredients 8slicescenter cut bacon…

Description This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!…

Description Meal prep these delicious, high-protein Egg White Muffins with turkey bacon, cottage cheese, and veggies for a quick breakfast on the go! Yield: 6servings…

Description If you want to turn a non-tofu lover into a believer, crumble it up. These vegan Spicy Gochujang Tofu Bowls are loaded with protein,…

Description You’ll love this hearty, healthy and filling wild mushroom and farro soup recipe that eats like a meal! Equipment Dutch Oven Ingredients 1ouncedried porcini…

Description This no-cook, high-protein, Tropical Chia Pudding Breakfast Bowl is creamy and delicious, made with chia seeds, Greek yogurt, mango and kiwi. Yield: 2servings |…

Description Inspired by my Shepherd’s Pie, I made an easy and healthy, loaded sweet potato topped with ground turkey shepherds pie filling – delish! Yield: 4servings…

Description Classic chicken salad, light and high protein—a make-ahead lunch that’s perfect in sandwiches, wraps, on crackers, or for meal prep. Yield: 6servings | Serving…

Description If you want a tasty plant-based dinner, you’ll love these delicious vegan Tofu Poke Bowls that replace tuna poke with tofu. Yield: 2servings |…