Description This air fryer teriyaki salmon bites are the simplest protein to throw with any meal. It only takes 6…
Meal Prep Recipes

Meal Prep Recipe Blackened Shrimp with Mango Salsa Bowls
Description Easy shrimp with mango salsa bowls are the perfect easy weeknight dinner option. Packed with nutrients, and can be…

Meal Prep Recipe EASY 30 minute Air Fryer Stuffed Peppers (vegetarian)
Description These air fryer stuffed peppers are the perfect 30 minute meal! Tender bell peppers packed with plant based protein,…

Meal Prep Recipe Easy Air Fryer Diced Potatoes
Description Salty, addictive and way crispier than oven baked. These air fryer diced potatoes are the easiest side for any…

Meal Prep Recipe Chocolate Protein Balls
Description Satisfy your sweet tooth with these Chocolate Protein Balls. They’re rich, chewy, and balanced with protein, fiber, and healthy…

Meal Prep Recipe Balsamic Roasted Veggie Pasta Salad
Description Make this Balsamic Roasted Veggie Pasta Salad for an easy, veggie-packed lunch that’s full of flavour and perfect for…

Meal Prep Recipe Easy Chicken and Vegetable Noodle Soup (Low Sodium)
Description Easy Chicken and Vegetable Noodle Soup Prep Time: 30 min | Cook Time: 30 min | Total Time: 1…

Meal Prep Recipe High Protein Loaded Potato Soup
Description This High Protein Loaded Potato Soup is creamy, cozy, and satisfying. It’s a lighter, higher protein version of the…

Meal Prep Recipe Garlic Parmesan Roasted Broccoli and Cauliflower
Description This Garlic Parmesan Roasted Broccoli and Cauliflower is crispy, flavourful, and simple to make. It works perfectly as a…

Meal Prep Recipe Hidden Veggie Mac and Cheese
Description This hidden veggie mac and cheese is PERFECT! It’s packed with veggies, protein and fibre while still tasting AMAZING.…
