Description

If you like the taste of sesame as much as I do, you’ll love these Sesame Encrusted Chicken Tenders coated with sesame seeds, panko and a hint of soy sauce.

Cook Time: #### Air Fryer | Yield: 4servings | Serving Size: 2chicken tenders

Ingredients

8chicken tenderloins, 18 oz total

¾tspkosher salt and black pepper, to taste

2tspsesame oil

2tsplow sodium soy sauce

6tbsptoasted sesame seeds

½tspkosher salt

¼cuppanko

olive oil spray

Instructions

• Preheat oven to 425°F. Spray a baking sheet with non-stick oil spray.

Season chicken with kosher salt and pepper.

• Combine the sesame oil and soy sauce in a bowl, and the sesame seeds, ½t kosher salt and panko in another.

• Place chicken in the bowl with the oil and soy sauce, then into the sesame seed mixture to coat well.

• Place on the baking sheet; lightly spray the top of the chicken with oil spray and bake 8 to 10 minutes, until slightly browned on the bottom.

• Turn over and cook another 4 5 minutes or until cooked through and the edges are crisp. Serve over rice with more soy sauce, if desired.

• Preheat the air fryer 400F. Cook 10 to 12 minutes, flipping halfway until cooked through, crispy and golden.

Last Step:

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