Chicken Recipe Sheet Pan Honey Balsamic Chicken Thighs with Veggies

Recipe Video
59s

Sheet Pan Honey Balsamic Chicken Thighs with Veggies ( Gluten Free , Low Carb) | My Food Story

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Chicken Recipe Sheet Pan Honey Balsamic Chicken Thighs with Veggies

Description

Equipment

Oven

Ingredients

Sheet Pan Honey Balsamic Chicken Thighs are sweet, sticky and juicy with a simple marinade! A super delicious, healthy meal in one pan.

1/2cupBalsamic Vinegar

1/4cupHoney

1tablespoon Garlic, minced

1teaspoonChilli Powder or smoked Paprika

1/4cupOlive Oil

2tablespoonswhole grain Mustard

1tablespoonOregano

Salt to taste

6Chicken Thighs, bone-in and skin-on

Sheet Pan Vegetables

6-7cupsCut Vegetables, I used beans, carrots, mushrooms, bell peppers, sweet potatoes, broccoli

2tablespoonsGarlic Powder / fresh garlic

3tablespoonsOlive Oil

Salt and Pepper to taste

Instructions

  • Pre-heat oven to 220C/425F.
  • Mix together all the ingredients under honey balsamic chicken and toss the chicken thighs well. Set aside while you prep the veggies.
  • Add all the veggies to a bowl and toss them in garlic powder, olive oil, salt and pepper and spread them out on the pan.
  • Place the chicken thighs on top of the veggies and bake for 30-35 minutes or till the internal temperature of the chicken reads 165F.