Description

This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese.

Yield: 4servings | Serving Size: 1piece chicken, 3/4 cup vegetables

Ingredients

2cupsfresh or frozen corn

15ouncecan reduced sodium black beans, rinsed and drained

2boneless skinless chicken breasts halved lengthwise, 16 oz

1/2teaspoonadobo seasoning, or salt to taste

3/4teaspoonground cumin

1/4teaspoongarlic powder

1 1/4cupschunky mild salsa

1cupshredded cheddar, reduced fat Sargento

chopped cilantro for garnish

optional, serve with avocado and brown rice

Instructions

• Combine corn and beans and put them in the slow cooker.

• Season the chicken with adobo (or salt), garlic powder and cumin then place in the slow cooker and top with salsa.

• Cover and cook LOW for 6 hours.

• Top with cheese, cover and cook until melted, about 5 minutes. Garnish with cilantro.

• To serve, transfer the chicken and vegetables with a slotted spoon and serve over rice or cauliflower rice.

Last Step:

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Nutrition

Serving: 1piece chicken, 3/4 cup vegetables, Calories: 414kcal, Carbohydrates: 43g, Protein: 42g, Fat: 13g, Saturated Fat: 5.5g, Cholesterol: 108mg, Sodium: 866mg, Fiber: 8g, Sugar: 6.5g