Fall Fruit Salad with Apples and Grapes

Recipe Video
55s

Fall Fruit Salad with Apples and Grapes

1.2K views 12 months ago
Google
Add Us as a Google Trusted Source

This easy fall fruit salad is made with sweet apples and juicy grapes in a yogurt-cream sauce topped with crushed walnuts and brown sugar.

Fall Fruit Salad with apples and grapes in a bowl.

Apples and Grape Salad

Fresh, crisp, and full of flavor—this Fall Fruit Salad with Apples and Grapes is the perfect side dish or healthy snack for the season! Juicy grapes, crunchy apples, and a light dressing come together in minutes. It’s naturally sweet, refreshing, and a great way to enjoy autumn fruit. I love the mixture of flavors and textures, and that this easy dessert requires no cooking– it’s absolutely addicting! More apple recipes I love to make each fall are my applesauce nut bread, my popular crockpot apple butter, and of course this apple cobbler.

Why This Works

Gina @ Skinnytaste.com

When I first adapted this recipe from my grape salad, I never thought such a simple combination would taste so good! Now I make this every Autumn when we go apple picking. If you love fall recipes that are light, fresh, and family-approved, you’ll want to make this on repeat!

  • Quick & easy to make
  • Kid-friendly
  • A great way to use those apples if you go apple picking
  • Great for parties, weeknights, or Thanksgiving
Gina signature
Featured Comment
This was excellent.  I used cotton candy grapes as I had them on hand, and was worried it might come out too sweet but it didn’t. YUM
– Jeremy B
76 More Comments

Ingredients You’ll Need

Here’s everything you need to make this easy fall fruit salad

Apples and grapes
  • Fruit: Seedless green grapes and diced gala apples, or any sweet apples you like
  • Lemon juice, to prevent the apples from browning
  • Creamy dressing: Greek yogurt, light cream cheese, light agave, maple syrup, honey or brown sugar and vanilla extract.
  • For Topping: brown sugar and chopped walnuts, or pecans for crunch

How to Make Fall Fruit Salad

This fall or winter fruit salad comes together in four quick steps. I’d make it within a few hours of serving and wait to add the topping until right before.

bowl with apples, grapes, yogurt and cream cheese
Combine the apples and grapes with the creamy yogurt dressing
Fall Fruit Salad
Top with brown sugar and crushed walnuts
  1. Fruit: Slice the grapes in half and cut the apples into small pieces. Drizzle lemon juice over the apples so they don’t brown.
  2. Sauce: Mix the yogurt, cream cheese, agave, and vanilla extract.
  3. Salad: Combine the fruit with the sauce and put in one large serving bowl or eight small ones.
  4. Topping: Combine the brown sugar and crushed walnuts and sprinkle over the fruit salad.
apple and grape fruit salad in a bowl with a spoon

How to Serve This Fall Fruit Salad

This apple and grape fruit salad is the the best autumn fruit salad. It’s so easy to whip up for dessert or snack and great for a crowd. You could enjoy it any night of the week, or multiply the recipe and serve it as a Thanksgiving dessert for the holidays.

Variations and Tips:

  • Fruit: Use different apples like Honeycrisp apples. Or substitute with other fruit like Bartlett pears, pomegranate seeds, or dried cranberries.
  • Make It Lighter: Skip the cream cheese and double the yogurt.
  • Use Different Nuts: Try it with pecans or almonds
  • Make it Nut-Free: Swap the nuts with hemp seeds, pepitas, or chopped pretzels.
  • Spices: Add cinnamon or nutmeg to the nuts.
  • Adjust the Serving Size: You can easily double this autumn fruit salad recipe to feed a crowd or halve it for fewer servings.
Apple and Grape Salad

More Fall Apple Recipes You’ll Love:

  • Apple Cranberry Crumble
  • Cinnamon Apple Yogurt Bowls
  • Delightfully Baked Apples
  • Crockpot Applesauce
  • Cinnamon Apple Crisp
Skinnytaste High Protein cookbook protein

Fall Fruit Salad with Apples and Grapes

6
Cals:209
Protein:6
Carbs:36
Fat:8.5
Fiber:3
This easy fall fruit salad is made with sweet apples and grapes in a creamy yogurt-cream cheese sauce topped with crushed walnuts and brown sugar–the perfect fall treat or dessert.
Course: Dessert, Snack
Cuisine: American
Prep: 15 minutes mins
Cook: 0 minutes mins
Total: 15 minutes mins

WW Points

Yield: 8 servings
Serving Size: 1 scant cup

Ingredients

  • 3 cups green seedless grapes , washed and dried well
  • 4 cups gala apples , diced (24 oz)
  • 1/2 tsp lemon juice
  • 8 oz fat-free Greek yogurt , such as Stonyfield Organic
  • 4 oz light cream cheese , softened
  • 1/4 cup agave , pure maple syrup, or brown sugar
  • 1 tsp vanilla extract

For the Topping:

  • 2 tbsp brown sugar , packed
  • 1/2 cup chopped walnuts , or pecans

Instructions

  • Cut grapes in half and set aside.
  • Dice apples into small pieces about the same size as the cut grapes.
  • Toss with lemon juice to prevent the apples from browning.
  • Mix yogurt, cream cheese, agave and vanilla until blended well.
  • Stir in grapes and apples and pour into 8 small bowls or ramekins or one large serving dish.
  • Combine brown sugar and crushed walnuts. Sprinkle over top of each ramekin.
  • Chill until ready to serve.
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Video

Nutrition

Serving: 1 scant cup, Calories: 209 kcal, Carbohydrates: 36 g, Protein: 6 g, Fat: 8.5 g, Sodium: 16 mg, Fiber: 3 g, Sugar: 19 g
0 Shares