High protein Recipe Angel Hair Pasta with Shrimp and Tomato Cream Sauce

Recipe Video
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Easy Creamy Tomato Shrimp Angel Hair Pasta

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High protein Recipe Angel Hair Pasta with Shrimp and Tomato Cream Sauce

Description

Angel hair pasta with shrimp and tomato sauce is made with a touch of cream, white wine and a hint of lemon. A quick weeknight meal!

Yield: 4servings | Serving Size: 11/2 cups

Ingredients

1lblarge shrimp, peeled and deveined

1tablespoonextra virgin olive oil

3clovesgarlic, chopped

1/4cupwhite wine, dry

14oz canpetite diced tomatoes, drained

1/2cuphalf and half

1/2teaspoondried oregano

kosher salt and fresh black pepper, to taste

1teaspoonlemon juice

1/4cupfresh parsley, chopped

8ouncesangel hair pasta, whole wheat, gluten-free or high fiber

Instructions

  • Boil water with salt in a large pot for the pasta. Cook pasta al dente according to package directions.

Meanwhile, season shrimp with 1/4 teaspoon salt, black pepper and oregano.

  • Heat a large skillet over medium heat. Add the oil, when warm add the shrimp and garlic and cook about 2 minutes on each side.
  • Add tomatoes, wine, salt and pepper and cook an additional minute.
  • Remove from heat and stir in half and half. Add lemon juice and parsley and serve over pasta.

Divide equally in 4 plates or shallow bowls.

Last Step:

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Nutrition

Serving: 11/2 cups, Calories: 377kcal, Carbohydrates: 48g, Protein: 30g, Fat: 7g, Cholesterol: 85mg, Sodium: 450mg, Fiber: 5g, Sugar: 6g