High protein Recipe Peach Crisp Yogurt Bowl

Recipe Video
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Peach Crumble Gree Yogurt Bowl 🍑 Quick, Easy, Healthy Nutritionist Breakfast Recipe

30.7K views 8 months ago

High protein Recipe Peach Crisp Yogurt Bowl

Description

This Peach Yogurt Bowl combines warm peaches over yogurt with crunchy granola for an easy, high-protein summer breakfast!

Yield: 1serving | Serving Size: 1bowl

Ingredients

Olive oil or coconut oil spray

1ripe peach, pitted, peeled and diced

½teaspoonbrown sugar, or monk fruit sweetener

pinchground cinnamon

1cuphigh protein vanilla yogurt, I love Oikos Pro

2tablespoonsgluten-free granola

Instructions

Heat a small skillet over medium-low heat and spray lightly with oil.

  • Add the diced peaches, brown sugar, and cinnamon and mix to combine. Cover and cook until the peaches are soft, stirring halfway about 3 to 4 minutes. Remove from heat and keep covered, let it sit 2 to 3 minutes to let the juices release. Uncover and let it cool another 2 to 3 minutes.
  • Spoon the yogurt into a shallow bowl and slightly flatten with the back of the spoon. Top with the warm peaches and their juice and finish with granola. Eat right away.

Last Step:

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Nutrition

Serving: 1bowl, Calories: 342kcal, Carbohydrates: 39g, Protein: 34g, Fat: 6g, Saturated Fat: 1.5g, Cholesterol: 20mg, Sodium: 96.5mg, Fiber: 4g, Sugar: 19.5g