High protein Recipe Sausage Tortellini Soup

Recipe Tutorial
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Creamy Sausage Tortellini Soup

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Warm and cozy this Creamy Sausage Tortellini Soup is the perfect soup recipe. It is hearty and filli...

High protein Recipe Sausage Tortellini Soup

Description

This easy Sausage Tortellini Soup is a cozy one-pot meal that comes together quickly, making it ideal for busy weeknights. It’s a complete, satisfying dinner that the whole family will love.

Yield: 4servings | Serving Size: 1¾ generous cups

Ingredients

8ouncessweet chicken Italian Sausage, or pork sausage, I like Premio, removed from casing

1stalkcelery, chopped

½small onion, chopped

1carrot, peeled and chopped

2clovesgarlic, minced

32ounce container unsalted chicken bone broth, such as Pacific

1 ½cupswater

1small Parmigiano Reggiano Rind, optional

½tablespoonChicken Better than Bouillon,

¼teaspoonfresh black pepper

9ouncesthree cheese tortellini, Buitoni

1cupbaby spinach

Parmigiano Reggiano, grated for serving (optional)

Instructions

  • Heat a large pot over medium-low heat and add the sausage. Cook, breaking up with a spoon until cooked through, 5 minutes. Add the celery, onion, carrot and garlic. Cook for 8-10 minutes until vegetables begin to soften.
  • Add the chicken broth, water, parmesan cheese rind (if using) and increase heat to medium-high and bring to a boil.
  • When broth boils, add the Bouillon and black pepper. Stir to combine, cover and cook medium low simmer 15 to 20 minutes, until the vegetables are soft.
  • Reduce heat to low and add the tortellini and spinach. Simmer until tortellini cooks to al dente according to package directions, about 5 to 6 minutes. Once cooked, remove the rind.
  • Stir to combine then serve with freshly grated Parmigiano Reggiano (if using)!

Last Step:

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Notes

*If you use chicken broth with salt, omit the the Better Than Bouillon.

I found the soup needed 1/2 tablespoon of Better Than Bouillon, but if you want to lower the sodium you can omit it.

Nutrition

Serving: 1¾ generous cups, Calories: 372kcal, Carbohydrates: 34.5g, Protein: 29g, Fat: 13.5g, Saturated Fat: 4g, Cholesterol: 88mg, Sodium: 990mg, Fiber: 3g, Sugar: 5.5g