These Honey Garlic Air Fryer Pork Chops are perfect for any occasion. The sweet sauce adds an extra touch to juicy pork chops while using no soy sauce.
I think I’ve been plagued with a sweet tooth recently. I don’t know if it’s leftover from my pregnancy or just a new obsession.
It’s no wonder I put together these Honey Garlic Air Fryer Pork Chops recipe. They are not only juicy but gives you that sweet tasting sauce with a little kick at the end.
The recipe can be made in any type of air fryer, even your Power Air Fryer Oven. They will cook much faster than baking in an oven because of the convection-like heat it pushes around the food.
This dish is so easy and delicious, it will be added into the normal dinner routine!
It’s also a great recipe to pair with Air Fried Asparagus or Air Fryer Asian-Style Green Beans.
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These pork chops contain no breading, making them gluten-free. You can use any type including bone-in pork chops, boneless,
I personally prefer the pork chops that are about 1 1/2 inches thick.
I have included directions on this post dependent on pork chop type on how to adjust cooking time accordingly to ensure they are still tender.
This recipe is made with no soy sauce and contains only 90 mg of sodium, which means it is a low sodium meal. It is also paleo-friendly. These Air Fryer Honey Garlic Pork Chops can be made in less than 20 minutes, making it perfect for a quick weeknight meal.
The honey garlic sauce is perfect for the entire family. Even my 3-year-old loves it!
Need directions to cook frozen pork chops in the air fryer? Check out our recipe here!
How to Make Honey Garlic Air Fryer Pork Chops
STEP ONE: Preheat your air fryer to 400 degrees.
STEP TWO: Season both sides of your pork chops with salt and pepper. I like to be very liberal when seasoning meat with salt. It allows the flavor to really come out.
STEP THREE: Place your pork chops in a single layer in your air fryer. They can be touching, but make sure they lay flat on the bottom of the basket.
You can cook in batches if you cook more pork chops than what your air fryer machine can hold. Here’s why.
STEP FOUR: Turn your air fryer on 400 degrees and cook for 10-15 minutes, flipping halfway through. The thicker your pork chops, the longer it will take to cook thoroughly.
Pork chops continue to cook when they are out of the air fryer, so they are done once they hit an internal temperature of 145 degrees F.
It’s important to get as close to 145 degrees as possible (not going under) to make for the juiciest air fried pork chops.
Here are some great tips for making juicy air fryer pork chops.
Looking to make breaded pork chops? Try this Bone-in Air Fryer Breaded Pork Chops recipe!
STEP FIVE: While cooking the pork chops, you can put your sauce together.
Place olive oil in a small pan over medium heat and sauté garlic until fragrant, usually 30 seconds to a minute.
Add the lemon juice, sweet chili sauce, and honey to the pan and mix until combined. Feel free to add a little extra sweet chili sauce if you prefer your sauces more on the spicy side.
STEP SIX: Bring the sauce to a simmer and cook until thickened, about 3 to 4 minutes.
If you like your sauce a little thicker, mix together 1 tablespoon corn starch with 1 tablespoon water in a small bowl.
Pour the mixture into the sauce and stir well to combine and let simmer another 1-2 minutes.
The mixture will become a thicker consistency as it sits.
STEP SEVEN: Once your air fried pork chops are completely cooked, place in a serving dish and glaze sauce over top of them. Enjoy immediately!
More Pork ChopS Recipes
- Air Fryer Bone-in Pork Chops
- Chili Lime Air Fryer Pork Chops
- How to Reheat Pork Chops
- Thin Pork Chops in the Air Fryer
- Air Fryer Fried Pork Chops
- Air Fryer Shake and Bake Pork Chops
- Boneless Pork Chops in the Air Fryer with Parmesan Cheese
- Ninja Foodi Pork Chops
- Air Fryer Stuffed Pork Chops
More Air Fryer Recipes
- Air Fryer Honey Soy Chicken Thighs
- Air Fryer Pork Roast
- Air Fryer Pork Belly
- Air Fryer Pork Tenderloin
Honey Garlic Air Fryer Pork Chops
Ingredients
- 4 pork chops
- salt and pepper to taste
- ¼ cup honey
- 2 garlic cloves , minced
- 2 tablespoons lemon juice
- 1 tablespoon sweet chili sauce
- 1 tablespoon extra virgin olive oil
Instructions
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Preheat your air fryer to 400 degrees.
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Season both sides of your pork chops with salt and pepper.
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Place your pork chops in a single layer in your air fryer. They can be touching, but make sure they lay flat on the bottom of the basket.
-
Cook the pork chops for 10-15 minutes, flipping halfway through until they reach 145 degrees F. The thicker your pork chops, the longer it will take to cook thoroughly.
-
While cooking the pork chops, you can put your sauce together. Place olive oil in a small pan over medium heat and sauté garlic until fragrant, usually 30 seconds to a minute.
-
Add the lemon juice, sweet chili sauce, and honey to the pan and mix until combined*
-
Bring the sauce to a simmer and cook until thickened (3-4 minutes).The mixture will become a thicker consistency as it sits.**
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Place pork chops in a serving dish and glaze sauce over top of them. Enjoy immediately!
Nutrition
This nutrition information is based on the exact products I used in this recipe. Brands and sizes of products could alter exact nutrition and should always be calculated independently.
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