Low Carb Recipe Asian Chicken Lettuce Wrap Chopped Salad
Asian Chicken Lettuce Wrap Chopped Salad
Description
Rather than serving these Asian Chicken Lettuce Wraps as an appetizer, everything is served over a great big chopped salad! Light, quick and easy to make!
Yield: 4Servings | Serving Size: 11/2 cups lettuce, 3/4 cup chicken
Ingredients
For the Salad Dressing:
3tablespoonsrice vinegar
1 1/2tablespoonsgrapeseed or canola oil
1teaspoonsesame oil
1teaspoonhoney
1teaspoongrated fresh ginger
1clovegarlic, minced
1/8tspkosher salt and pepper
For the chicken:
1/4cuphoisin sauce*
1tablespoonrice vinegar
2teaspoonsSriracha sauce
2tablespoonsless sodium soy sauce*
1teaspoongrated fresh ginger
cooking spray
1poundground chicken
8ouncecan water chestnuts, drained and diced
2tbspchopped unsalted cashews
2scallions, thinly sliced
For the Salad:
1head Boston or Bibb lettuce, chopped
1romaine lettuce heart, chopped
2carrots, grated
Instructions
- For the dressing: In a small bowl, whisk together the vinegar, oils, honey, ginger, garlic, and salt and pepper to taste. Set the dressing aside.
- For the chicken: In a medium bowl, whisk together the hoisin, vinegar, Sriracha, soy sauce, and ginger. Set aside.
- Heat a medium skillet over medium-high heat. Spray with cooking spray then add the chicken and cook until browned and cooked through, 8 to 10 minutes.
- Add the water chestnuts and cashews to the pan. Pour the reserved hoisin mixture on top and cook for 1 to 2 minutes to heat through. Stir in the scallions. Remove from the heat and set aside.
For the salad: In a large salad bowl, combine both of the lettuces and the carrots. Toss the salad with the dressing and divide in 4 bowls. Top each with 3/4 cup chicken mixture.
Serve immediately.
Last Step:
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