Low Carb Recipe Lemony Hearts of Palm Salad with Avocado

Recipe Video
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DeLallo Hearts Of Palm & Avocado Salad With Creamy Lime Dressing

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Low Carb Recipe Lemony Hearts of Palm Salad with Avocado

Description

This Lemony Hearts of Palm and Avocado Salad is a fast and easy side salad recipe or make it a main dish with your favorite protein.

Yield: 4servings | Serving Size: 11/2 cups

Ingredients

5ouncesavocado, from 1 medium haas sliced

1/4cupred onion, sliced lengthwise

1heirloom tomato, sliced into thin wedges

1cupsliced hearts of palm, , sliced 1/4 inch thick on an angle, from 14 ounce can

1/2teaspoonkosher salt

2tablespoonsextra virgin olive oil

2tablespoonsfresh lemon juice

4cupsbaby arugula

Instructions

Place onions in a medium bowl, season with 1/4 teaspoon Kosher salt, set aside while you prep the remaining ingredients.

Add the hearts of palm and tomato to the onions, add fresh 2 tablespoons fresh lemon juice, drizzle with 2 tablespoons extra virgin olive oil, 1/4 teaspoon salt and fresh black pepper.

Place arugula in a large salad bowl, and arrange the avocado.

Pour everything over the salad and serve right away, toss before serving.

Last Step:

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Nutrition

Serving: 11/2 cups, Calories: 145kcal, Carbohydrates: 8g, Protein: 2.5g, Fat: 12.5g, Saturated Fat: 2g, Sodium: 166mg, Fiber: 4g, Sugar: -1g