Low Carb Recipe Oven Roasted Cauliflower

Recipe Video
1:49

Roasted cauliflower Florets with Parmesan and Smoked Paprika

365.7K views 8 years ago

Low Carb Recipe Oven Roasted Cauliflower

Description

Roasting cauliflower brings out its nuttiness flavor and caramelizes the edges. This is such an easy way to prepare it, I toss it with garlic, lemon juice and olive oil and top it with freshly grated Parmesan cheese and some lemon zest when it comes out of the oven.

Yield: 5servings | Serving Size: 1cup

Ingredients

6 1/2cupsuncooked cauliflower florets, about 1 large cut small

3garlic cloves, chopped

2tbspolive oil

kosher salt and fresh pepper

juice of 1/4 lemon

2tbspParmigiano Reggiano, freshly grated

Instructions

  • Preheat oven to 450°F.
  • Combine cauliflower, olive oil, lemon juice, garlic, salt and pepper well so all the florets are coated and seasoned.

Place in a large shallow roasting pan and place in the center of the oven.

  • Roast for about 25-35 minutes, turning florets occasionally so they are evenly cooked.
  • Remove from oven and top with cheese and some lemon zest and additional salt and pepper if needed.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Serving: 1cup, Calories: 88kcal, Carbohydrates: 8g, Protein: 3g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 1mg, Sodium: 58mg, Fiber: 3g