How To Cook Steel Cut Oats with An Instant Pot®
Description
Instant Pot Steel Cut Oats are a warm and heart healthy breakfast that is ready in just minutes. Top with berries, bananas, or your other favorite toppings.
Yield: 8servings | Serving Size: 1scant cup plus toppings
Ingredients
2cupssteel cut oats, gluten-free, if necessary
6cupswater
2cinnamon sticks
4medium ripe bananas
2cupsfresh or frozen blueberries
1cupmilk of your choice, nut, soy or skim
8teaspoonspure maple syrup or honey
ground cinnamon, for topping
Instructions
- Combine the steel cut oats and water in the bowl of your pressure cooker and stir.
- Add the cinnamon sticks, cover and cook 6 minutes on high pressure.
Allow the pressure to naturally release.
- Remove the cinnamon sticks and discard and stir in blueberries.
To serve, pour 1 cup of oats in each bowl, and top each with 2 tablespoons milk, 1/2 sliced banana, drizzle with 1 teaspoon honey or maple syrup and finish with a pinch of cinnamon.
- Leftovers can be refrigerated in glass or plastic containers. To reheat, microwave for 2 to 3 minutes, until warm then add toppings.
Last Step:
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Nutrition
Serving: 1scant cup plus toppings, Calories: 235kcal, Carbohydrates: 50.5g, Protein: 7g, Fat: 3g, Saturated Fat: 0.5g, Sodium: 26mg, Fiber: 6.5g, Sugar: 15g