Description This healthy Black-Eyed Pea Salad is a nutrient-dense, whole-food side dish rich in antioxidants, healthy fats, and fiber Equipment…
Meal Prep Recipes
Meal Prep Recipe Slow Cooker Beef Bourguignon
Description Make this melt-in-your-mouth Beef Bourguignon in the slow cooker simmered low and slow with mushrooms and carrots. It’s perfect…
Meal Prep Recipe High-Protein Breakfast Quesadilla
Description This High-Protein Breakfast Quesadilla, with fluffy scrambled eggs, lean breakfast sausage, and cheese, has over 30 grams of protein…
Meal Prep Recipe Carne Molida (Puerto Rican Picadillo)
Description Carne Molida (Puerto Rican Picadillo) is a staple in my dinner rotation, similar to my Cuban picadillo, only made…
Meal Prep Recipe Slow Cooker Hungarian Goulash
Description This easy Hungarian Goulash, a hearty beef stew, is the ultimate comfort food made even simpler with the convenience…
Meal Prep Recipe Homemade Breakfast Sausage Patties
Description Homemade Breakfast Sausage recipe made with ground turkey (or ground meat of your choice) and spices. High-protein & great…
Meal Prep Recipe Baked Sweet Potato (How To Bake In The Oven)
Description Baked Sweet Potatoes in the oven are so easy and come out perfectly sweet and fluffy on the inside…
Meal Prep Recipe Asian Chicken Meatballs
Description sheet pan Large Skillet Ingredients 1pound93/7 ground chicken 2garlic cloves, minced 1teaspoonfresh ginger, minced ¼teaspoonred pepper flakes ½tablespoonlow sodium…
Meal Prep Recipe How to Make Jasmine Rice in the Instant Pot
Description Jasmine rice is a fragrant rice perfect for pairing with curries and stir fries! Make it in the Instant…
Meal Prep Recipe Chocolate-Covered Strawberry Chia Pudding
Description If you like chia seed pudding, you will love this Chocolate-Covered Strawberry Chia Pudding. It is a healthy dessert…